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Last Exercise You Did

.Paul2022

Been a few places; Done a few things
Community Director
I'm getting back into training, after a long break due to Kidney problems, Daily workout now of Pushups, Setup's, and a spell on the weights, will build up from here;

Lots of ideas in my post, "Fit for Battle or fit to drop"

 

Annie Leonhart

ooh I feel like hurting someone
Founding Member
Last exercises I did were a couple days ago - went on a 4-minute run, some bodyweight exercises, and lifted some weights.

I'm getting back into training, after a long break due to Kidney problems
I hear you @.Paul2022, I'm also getting back into it after suffering from multiple joint injuries.
 

.Paul2022

Been a few places; Done a few things
Community Director
The Guy in the Hospital is on about me might need a Kidney transplant (I Hope Not) As that will
set back my training regime a lot,
Until then doing general training & short 2-3 mil runs, and some weight lifting.
 

.Paul2022

Been a few places; Done a few things
Community Director
Up the hospital today, blood tests, kidney only on 18%; so has to dialysis and transplant, by the end of this year,
so thats kicked my training into touch for now. :cry:
 

.Paul2022

Been a few places; Done a few things
Community Director
I'm fed up with the Hospital messing me about so, "Sod It" Back into full training regime
only thing I'm Not doing is Boxing, don't think a punch in the Kidneys will do me a whole lot of good.
The rest of my training is back full on. :cool:
 
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